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How to Purchase those Perfect Running Shoes for Women

May 27, 2017 / no comments, on Uncategorized

 

If you are planning to take up running as a sport or making it a habit to lose some weight, you need to buy a good pair of running shoes. Now, finding the best-fitting and stylish shoe among the many choices at your local shoe store isn’t an easy task. Therefore, to ensure you walk out the store with happy feet, you must make certain that your shoe fits properly from the heel, instep, width, length, and flex.

However, more importantly, you must be aware of some running shoe buying tips/secrets. So, take a look at these tips below to purchase those perfect pair of running shoes for your morning jog or run: Shop with the Aim of Buying Running Shoes.

Now, why would we say that? Well, more often than not, people tend to buy shoes that multitask. This is a huge mistake! Bear in mind that running shoes are more flexible and feature extra cushioning to absorb greater impacts. Conversely, walking shoes are stiffer, which makes them ideal for wearing at work or walking around the city. So, if you do both activities, make sure to get a pair for each one.

So, if you are buying running shoes, shop strictly with the aim of finding shoes that are flexible.

Know Your Foot Type and Size

Yes, we all have two heels and 10 toes, but beyond that, our feet come in a variety of shapes. Typically, human beings have three types of feet, namely: neutral feet, high arched feet, and flat feet.

Subsequently, when planning to buy running shoes, consider figuring out what’s your foot type. This can make the buying process a whole lot easier. In fact, most major brands even offer models to suit a range of foot types. So, look for a pair that suits yours!  Go to a Sports Specific Store.

Many shoes will feel comfortable when you’re walking around in them, but tend to get uncomfortable when you start running in them. Therefore, when planning on buying running shoes, always make sure to visit a sport specific store. Why? Many of them have treadmills, where you can actually go for a run to find out if those shoes you selected are actually comfortable.

Shop towards the End of the Day, Your feet expand during the day and are bigger in the evenings than in the morning. Why? This is because feet swell over the course of the day, due to walking and standing consistently. Therefore, when it comes to finding those perfect pair of running shoes, make sure that you go shopping only towards the end of the day.

Bring Your Own Socks, When purchasing running shoes, you must also make sure that you wear the same kind of socks that you will wear when you run. Subsequently, bring a pair of your running socks when you go shopping for

running shoes. If you wear orthotics, bring those along too. Your running shoe must fit your feet perfectly with the orthotic inside.

Don’t Under or Overpay

Bear in mind that good quality running shoes don’t come cheap. They are fairly pricey, but usually prove to be worth the money. Subsequently, don’t go shopping with the aim of purchasing something budget­ friendly. A $15 running shoe won’t be as good as an $80 shoe.

So, now that you are familiar with the tips mentioned above, purchasing those perfect pair of running shoes won’t be a problem.

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